Alastair Aitken talks to ......... |
Alastair Aitken | |||
| Richard Thompson - August 2010 | ||||
| Danielle Carruthers - August 2010 | ||||
| Angelo Taylor - August 2010 | ||||
| Michael Rimmer - August 2010 | ||||
| British M45 javelin record holder Roald Bradstock | ||||
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ROALD BRADSTOCK at 48, followed up his eighth place in the Javelin at the European Trials & UK Championships, at Birmingham with 65.17 by going on to win in the M45 Javelin in the British Masters Championships at Cardiff International Stadium, on the 3rd of July. On each of his throws he easily bettered the Championship Best of 55.47 (60.59; 60.31;63.78, 64.92; 63.92; and 61.62). The wind was very strong and blustery when he threw, with all the '35 to 50's " I had not thrown in training for a couple of weeks because I was nursing a few little injuries. My focus is all on next year and I am going home on Thursday to the USA to start my preparation.' At Cardiff he experimented with the wind as he said 'The javelin is an aerodynamic implement where as, a discus thrower knows exactly where the wind is. Many javelin throwers have not got a clue about that. They go out the middle where the wind is the same every time. I am changing height, changing distance and changing angles. It was the first time I have done 'Masters' so doing the best I could on the day. I was having fun, playing around with the wind. In training I would do that rather than in competition where I was under pressure. You can change your approach by about 30 or 40 degrees' He added ' I have thrown so often I can do that in my sleep' He continued ' My goal is to smash the M50 World record of 71.01 with a 700 gram javelin. The way I throw I could do that. My javelin throwing looks very technical but it is very simple. A lot of spin round the rotation. What I look for is a strong cross wind.' Roald Bardstock pointed out ' My aim is to do my eighth Olympic trial in the UK (He did do three US Olympic Trials in his time). At the UK trials I would be one step away. Who knows what happens there so, my main goal is to make the 2012 Olympic Trials, on my home turf Broxbourne where I am from. A nice end to my career and come a full circle. That was why I went to the States to see the Olympics and for my ART. Regarding his Art and what he does in that direction he replied 'You name it! I am using paintings or traditional mediums or videos' He has been doing that in workshops and Sporting Colleges' He is dubbed 'The Olympic Picasso' In 2003 he won the prestigious International Sports artist of the Year award. His art is exhibited in the International Olympic Museum in Lausanne as part of the cultural activitivities that lead up to the 2000 Sydney Olympic Games. Perhaps the most astonishing thing of all is how he came to do athletics at all. First of all he was born on he 24th of April 1962 in Hertford Heath, Herefordshire and his mother is Norwegian. ' In 1968 as a six year old in the year I was diagnosed with spina bifida and, they told me from x-rays that they did not know why I could walk. I was not to play sport so, I could not play rugby. It was at that time I watched the Mexico Olympics on a black & White TV in my parents kitchen. I got the excitement from that and, get goose pimples just thinking about it still. That was what I wanted to be a javelin thrower' (The 1968 Olympic javelin was won by Latvian Janis Lusis with 94.58). Who then did Roald Bardstock admire as a great javelin thrower and he was emphatic about that. 'Niklos Nemeth (1976 Olympic Champion with a WR of 94.58) The way I throw is based on his technique, that rotation. I knew that I had a weak back so I had to come up with something technically where I could lengthen my form in order to throw further to reduce the strain on my back. I looked at him and, always knew that, if I stay healthy it should allow me to have a very long career and, I am still here.' he then commented ' The Mystery of the Javelin Community. I have a short approach, old, balding and wearing colourful outfits!' He said the first year he felt he had broken through ' It was in 1978 at club meets. At Hastings I threw 66 metres and then 72.72 at the Southern Counties thirty years ago.' Coming forward to this year he threw, almost the same distance of 71.22 for a British Masters M45 record, on April the 17th in Athens Georgia, USA. In 1984 he was 7th in the Olympic Final with 81.22 and he was in the Seoul Olympics in 1988 where he threw 75.96. Back in 1985 he had his furthest ever mark of 91.40 which he did on May the 3rd in Texas then, on the 27th of July ' 85 he won the javelin competition in the Bislet Games in Oslo with 90.58. What did he consider his greatest performance ' My best competition was Bislet 25 years ago." Alastair Aitken |
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| James Shane with his Coach Martin Brown JUNE 2010 | ||||
| Tony Jarrett JUNE 2010 | ||||
| Andy Turner Interview JUNE 2010 | ||||
| Southern Counties Track & Field Championships at Crystal Palace JUNE 2010 | ||||
| The Aldershot National Womens 4 Stage Champions 2010 | ||||
| Grenville Tuck Interview (May 2010 and in 1975) | ||||
| The stage winners at the National 12 Stage Relay - Sutton Park - April 2010 | ||||
| Anthony Whiteman Interview - April 2010 | ||||
| Bill Adcocks Interview - 13th March 2010 | ||||
| Wendy Sly Interview - 13th March 2010 | ||||
| Peter Clark A Forgotten Hero | ||||
| Dic Evans A Runner for Wales for 45 years interviewed in 2009 | ||||
| Douglas Alistair Gorden Pirie (Born Leeds 10th February 1931 Died 7th December 1991) | ||||
| Peter Browne: British Milers Club and Racing Against Ovett and Coe | ||||
| Peter Browne: Born 3rd of February 1949 | ||||
| Six of Belgrave's Winning 12 Stage Team | ||||
| Newham & Essex Beagles 6 Stage Winners and Course Record Breakers 2009 | ||||
| John Salisbury | ||||
| Dave Moorcroft Through the Years | ||||
| Bob Smith the Successful Newham & Essex Beagles Manager August 2009 | ||||
| Debbie Ferguson-McKenzie Interviewed in London Summer 2009 | ||||
| Martyn Rooney at Croydon July 2009 | ||||
| Felix Sanchez in London 2009 | ||||
| Kerron Clement interviwed on 24th of July 2009 | ||||
| Simeon Williamson in London (July 25th, 2009) | ||||
| Dayron Robles interviewed in London 2009 | ||||
| Irie Hill at the British Master Championships 2009 | ||||
| Andy Baddeley | ||||
| Roy Fowler - The Red Fox | ||||
| John Snowden | ||||
| John Hall - Race Walker | ||||
| Mara Yamauchi - Outstanding British Performer in the London Marathon 2009 | ||||
| Nick Goolab - The Revelation of the UK Cross Country Season 2008/2009 | ||||
| Joyce Smith M.B.E | ||||
| Mike Barratt The 'Evergreen' Running Legend | ||||
| David Bedford | ||||
| Clare Elms A Revelation of Age Athletics | ||||
| Harry Tempan The Rennaisance Runner | ||||
| Maureen Bonanno-Smith | ||||
| Kermit Bentham - A man who has run over 500 one lap races in his life! | ||||
| Andretti Bain 2008 Olympic 4x400 relay silver | ||||
| Bernard Lagat in London July 2008 | ||||
| Usain Bolt in London | ||||
| Charlie Williams - Outstanding Master Sprinter | ||||
| Where Are They Now - John Greatrex | ||||
| The Truly Remarkable Tony Bowman | ||||
| Stan Eldon | ||||
| Ian Stewart | ||||
| Pam Davies | ||||
| Avard Moncur | ||||
| Ken Norris | ||||
| Gerry North - The Most Consistent cross-country runner of the 60's | ||||
| Peter Hildreth | ||||
| Robert Slowe - Outstanding Clubman | ||||
| Anthony Noel - World Masters Champion | ||||
| Franics Obikwelu | ||||
| Alan Webb | ||||
| Andre Bucher - 2001 World 800m Champion | ||||
| Wallace Spearmon (2006) | ||||
| Derek Johnson (1985) | ||||
| James Carter - USA 400m hurdles Champion 2002 and 2004 | ||||
| Dorothy Manley - Silver medalist London Olympics 1948 | ||||
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