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8th Jul, 2022, Alastair Aitken

Jon Laybourn, Highgate Harriers’ club secretary, was in action again, coming sixth of 14 in a BMC 5000m in 16:30.41; Henry Murdoch finished fourth in the same race in 16:08.94. This was at Eltham on 22 June. Also at the meeting was under 20 runner Sam Amdor of Highgate Harries who ran an 800m in 2.00.62, a time not far off his personal best time of 1:59.98 that he did in 2021.