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Have you considered the benefits of a weekly track session with London’s premier athletics club? Whether you're aiming to compete at the highest level in championships, improve your personal bests, or enhance your Parkrun times, Highgate Harriers has a tailored training group for you.

Existing Members

Your membership grants you track access on Tuesdays and Thursdays, along with participation in club events and open meets (including entry into leagues like the Met League for cross country and SAL for track & field, and middle distance). For pricing details, please visit the membership page.

Prospective Members

Welcome to Highgate Harriers, London's premier running and athletics club! Feel free to drop by and try out a session before committing to membership. No need to contact us in advance unless you have questions; just ensure you book a slot. Please note that we limit trial slots per club night. To reserve a trial member slot, please visit the WebCollect page and select 'New Member Trial - Seniors only'.

Disability Athletics Sessions

Did you know we also host inclusive athletics sessions tailored for individuals with physical or intellectual disabilities?

Discover more about our disability sessions

Sessions Timetable

Time

Age Group

Type

Coach

Notes

Group Size

Tuesdays 6:30 - 8:00pm 

Seniors

Track & Field

Alima Diabate

This session is aimed at 400 meter sprinters, and commentary for 100m / 200m sprinters is also available. No minimum standard, book a spot and come along to try some drills.

Please enquire with Alima via email at alima.diabate [--at--] highgateharriers.org.uk (alima[dot]diabate[at]highgateharriers[dot]org[dot]uk)

20 - 25

Marius / Sharaz

Sprinting group by invitation only

Invite Only

Tuesdays 6:30 - 8:15pm

Seniors

Track & Field

Juliet

This session starts with hurdles / jumps and continues with a sprint session. The sprint session is more for 100m / 200m sprinters, although there is some 400m training. The sprint sessions are speed focused, and will generally be high intensity. This session starts with jumps / hurdles and continues with sprints from 7:00pm.

Example of a sprint session: 100m x 4.

For jumps / hurdles please contact the coach first.

No minimum standard, book a spot or just come along.

Please enquire with Juliet via email at julietkav [--at--] hotmail.com (julietkav[at]hotmail[dot]com)

20 - 25

Tuesdays 7:00 - 8:15pm

U20 and Up

Track & Field

Andrea Spaccatrosi

This session is for 800m / 1500m / 3000m runners

Periodized, structured training aimed to race short middle distance track races in Spring and Summer. No fixed standard but please enquire beforehand via email at andrea_spaccatrosi [--at--] hotmail.com (andrea_spaccatrosi[at]hotmail[dot]com).

20 - 25

Thursdays 6:30 - 8:00pm 

Seniors

Track & Field

Alima Diabate

This session is aimed at 400 meter sprinters, and commentary for 100m / 200m sprinters is also available. No minimum standard, book a spot and come along to try some drills.

Please enquire with Alima via email at alima.diabate [--at--] highgateharriers.org.uk (alima[dot]diabate[at]highgateharriers[dot]org[dot]uk)

20 - 25

Marius / Sharaz

Sprinting group by invitation only

Invite Only

Thursdays 6:30 - 8:15pm

Seniors

Track & Field

Juliet

This session starts with hurdles / jumps and continues with a sprint session. The sprint session is more for 100m / 200m sprinters, although there is some 400m training. The sprint sessions are speed focused, and will generally be high intensity. This session starts with jumps / hurdles and continues with sprints from 7:00pm.

Example of a sprint session: 100m x 4.

For jumps / hurdles please contact the coach first.

No minimum standard, just come along.

Please enquire with Juliet via email at julietkav [--at--] hotmail.com (julietkav[at]hotmail[dot]com)

20 - 25

Thursdays 7:00 - 8:00pm

Seniors

Track & Field

Sharaz

This session is by invitation only and is for 1500m - 5k runners.

Please enquire with Sharaz via email at sharaz.badr [--at--] highgateharriers.org.uk (sharaz[dot]badr[at]highgateharriers[dot]org[dot]uk) and include current PB times plus desired goals. Must be a Highgate member or have intentions to sign up with the club.

17+
Invite Only

Road and cross country

Highgate Harriers boasts a rich tradition in cross country running, with our men, women, and young athletes achieving remarkable success in the London-based Metropolitan Cross Country League. Additionally, our young athletes actively participate in the North West London Young Athletes League, while opportunities for local, regional, and national competitions further enhance their athletic journey.

Club Records

Explore the latest Highgate Harriers running and athletics records spanning all age categories.

Club Newsletter

Get in touch via email to subscribe to the weekly Highgate Harriers newsletter, where you'll stay updated with the latest news, results, and club fixtures.